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What Are the Symptoms of Depression?When people are depressed, they don't function normally, they don't experience life as enjoyable, and they don't have a sense of how important they are to others. People who are depressed experience life with a sense of struggle, hopelessness, and continuous sadness. This means that for someone who is depressed, their self-esteem is much lower than it could be, so their life experience isn't as powerful as it could be either. And the most important reason is, that if you're depressed, you're not experiencing joy and happiness! Symptoms of Depression include self-destructive behavior, flatness in attitude, aloof and distant, glazed-over eyes, very emotional and they might break down and cry often, or they’re very angry and negative. When someone is depressed, there is something about them that is missing like the ‘spark’ of joy in their voice, that 'twinkle' in their eyes, or the 'radiance' of their presence. Once I learned about the symptoms of depression, I began to recognize them in myself and others. People who are depressed not only FEEL sad, they LOOK sad and they SOUND sad too!
Even if you think you can, you can't hide depression.
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It's important to overcome your depression because depression affects every aspect of your life! Depression and sadness will cloud your perception, your judgment, your attitude, your decisions, and your ambition toward everything. When you're depressed, life seems like really hard work and kind of dull.
But, when you overcome your depression, your self-esteem is higher, plus you automatically have a sense of power and the ability to learn how to become effective in your life. And as you become more effective in whatever you do, you'll become more masterful and then life becomes more pleasurable, enjoyable, and something to look forward to.
There are many benefits to Overcome Depression, including:
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Westlake Village, CA |
"When I first began seeing Elizabeth things in my life were
Because of the knowledge and teaching I received from
(Due to the personal nature of this subject matter, |
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"Changing your belief system is CRITICAL
in order to Overcome Depression"
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Ben Franklin |
Thomas Edison |
Ben Franklin once said that the definition of insanity is to do the same thing over and over
again, and to expect different results. Like repeating a failed experiment over and over again
without changing any of the parameters and using the same ingredients, but expecting a new
outcome. It won’t happen! Doing the same thing over and over the same way with the
same ingredients will produce the same results.
And I think we all know who Thomas Edison is, a very well known American inventor with
over 1000 U.S. patents in his name. It took Thomas Edison over 10,000 failed experiments
with different variations to develop his numerous inventions which included the electric vote
recorder, electric power distribution system, light bulbs, and the phonograph. Wow, over
10,000 failed experiments…that’s like trying one new idea every day in a row
for over 27 years...that’s a lot of new ideas!
But Thomas Edison was quoted regarding his failed experiments, that he didn’t see them
as failures at all! He saw them as discovering 10,000 ways that his ideas didn’t work,
so he would continue to move onto the next idea until he found the ones that
did. And if he would’ve repeated the same experiment over and over using the same parameters,
he wouldn't have been successful. Sure, someone else may have discovered an electrical
distribution system in later years, but for sure the world would not be the same as it is today.
The timing of all the inventions that came later would not have occurred when they did, if at all.
Because of the availability of electricity, the inventors in later years may not have had all the
resources they needed to put their great minds at work inventing things like microwave ovens,
cell phones, and PCs. And what about the timing of the Industrial Age and mass production.
Would Henry Ford, a dear friend of Mr. Edison, have been able to develop the assembly line?
Probably NOT! History was changed forever by the persistence of this one person to
keep looking for the ideas that worked, and without it, nothing would be the same.
The same concept works for our ideas, thoughts, and beliefs…yours and mine… and
it works like this... If I hold a certain belief about someone or something or myself,
and if I never allow myself to change my mind about it or the person, then I’ll continue to make
decisions based on that same belief system or same perspective that will take me to
the same result. And
NO ONE can change your thinking and behavior, but YOU!
So changing your belief system is CRITICAL
in order to Overcome Depression and
Sadness, but to do this, you have to learn new ideas that aren't your own... because if YOUR
ideas were already working, you wouldn't be depressed!
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What can you learn from a program like this? This program has 3 Easy Steps. The first step is about the 'Pursuit of Happinesswhere you'll learn about what depression really is and why it's so important to make major changes in your belief system and perceptions about the life your living, in order to Overcome Depression.
The second step is called 'How to Overcome Depression'. In this step, you'll learn new ideas for making those major changes in your life. This Step follows an outline of specific topics and actions that will guide you toward lifting your depression.
Last, the third step is called 'Putting the New Ideas into Practice', where you are provided with many suggestions and exercises to learn HOW to apply the new ideas that were discussed in Step 2 to your life.
In addition, not only do you get this life-changing method, this program includes three simple quizes that you can take periodically, to help you measure your progress, and a Special Edition Meditation CD that was created exclusively for this program that I hope will inspire and uplift you in your Pursuit of Happiness. And keep reading, there are even more exciting bonuses!
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"The ideas presented in this program
are so powerfully life-changing,
you can immediately start seeing changes...
in the way you feel, the way you think,
and the way you view the world."
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You can begin seeing changes occur in your life immediately , as soon as you apply the new ideas to your thinking and behavior. You will see amazing results every day when you are practicing the new ideas, because they work! And it works because of the Philosophy of Change... when you apply new ideas to your life, it's like making changes to an experiment where you keep making changes until you get the results you want!
Perhaps the most magical and exciting part of this process is that you'll start seeing the
changes in your life as soon as you make them because when you make purposeful
changes and you're paying close attention to the affects, you'll start to recognize every detail
of how your decisions affect you, you'll start to
feel the depression liftingand you'll start
looking forward to each new day and each new experiment.
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Well, I've already shared with you that I was depressed for over 38 years of my life... I've had many years of experience with being depressed, so I'm very qualified in that area! Plus, I'm not like one of those therapists, writers or educators that have never been seriously depressed, but tell you what to do even though they don't have a clue what they are talking about except for what they read or learned in a classroom. And just like Thomas Edison, while I was learning thousands of ways how not to overcome depression, eventually I learned the right combination of skills, ideas, and activities that finally led me to end my depression once and forever.
Then, for the rest of my qualifications, the results speak for themselves. I am no longer depressed and I have an enormously wonderful outlook on life, relationships, and the ability to create the life of my dreams. I also have a Masters Degree in Psychology, over 25 years of Project Management, over 25 years experience mentoring others, I'm a crisis hotline advocate, and I've been teaching self-development classes for over 15 years that include most of the principles covered in this program to clients who are achieving amazing life-changing results!
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San Fernando Valley, CA |
"I've been to many seminars, classes, and programs over
Wow, was I surprised how much I learned. You've really
(Due to the personal nature of this subject matter, |
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The parents of a 17 year old named Daphne, came to me desparate for help with their daughter after the traditional counseling they attended over the previous year didn't get them the results they hoped for. Daphne was cutting her wrists, wanting to commit suicide, drinking alcohol or taking drugs every day. She was near failing her Senior year in high school with graduation just days away and hanging out with other teens who had the same behaviors. Daphne had a very negative self-image and thought that taking drugs would help her lose weight, plus make her 'cool' so the other teens that she hung out with would like her. Even though Daphne came from a loving home environment where she had everything she needed, many nice personal things, and parents who adored her, something wasn't right with Daphne and she continued to do self-destructive behaviors that demonstrated to her family how destraught she was on the inside. I began working with Daphne one-on-one for just 1 hour every week for 3 months using the teachings and exercises included in the Overcome Depression in 3 Easy Steps program. For the first two sessions, I taught Daphne how to develop a new attitude about her situation, family, and herself that was postive, healthy, and uplifting. I had her practice stating the new attitude over and over again until she could clearly tell me what it meant to her in her own words. This method allowed Daphne to find a way to 'own' the attitude and make it hers - not just because I was asking her to do it. Then during the week between sessions, her homework was to continue practicing the new attitude and journal what happened when she used it vs. when she didn't use it. On the third session Daphne shared with me that the friends she was hanging out with were arrested and sent to jail for possession and dealing drugs. She told me how grateful she was that her parents brought her to me for mentoring and that she realized if she had kept doing the drugs and other troubled behavior with her friends, she would be in jail too. She realized how lucky she was to have made the decision to change her life when she did. This particular session was a very important turning point for Daphne as she realized 3 valuable ideas: 1. We all have the freedom to make life-changing choices every day and it's up to each of us as individuals to make the best choices for ourselves; 2. Each decision we make can lead us down a different life path; and 3. Sometimes when we make choices in our lives to learn new behaviors, it's important to let the old way of doing things go in order to see progress and fully develop the new way of doing things. Daphne confirmed for herself what a great decision it was and committed to going forward with her new way of living.
Once Daphne committed to developing a winning attitude about
her life, I taught her 5 new ideas and perspectives. We worked
on one new idea each week over the next 5 weeks: 1. How to
determine if something was healthy for her; 2. How to set goals to
accomplish anything in life she desired; 3. How to understand her
emotions as navigational tools for her life; 4. How to seek and
learn new ideas on her own so she'd have these skills long after
ending sessions with me; and 5. How to visualize and create the
life she really wanted. Each week we'd focus on one of the ideas
and her homework between each session was to define and write
down all the ways she could fit the idea into her life, creating For the remaining 8 weeks that I worked with Daphne, she practiced developing each of the ideas and perspectives in the ways she had defined them during the previous 5 weeks. Each week we reviewed Daphne's 5 lists together and she would select specific activities from the lists to practice and journal the outcomes. As she journaled what was happening in her life, she made 2 profound realizations about herself: 1. the way she was previously perceiving her life was from a very negative and self- destructive point of view that changed dramatically to a healthy perspective when she applied the new ideas; and 2. she realized how she interacted with others was keeping her stuck in those negative and unhealthy perspectives, especially when things bothered her, and gave her excuse after excuse to feel poorly about herself which also changed dramatically after applying the new ideas. By focusing on what she was learning and how she was behaving, Daphne learned how to make better decisions by herself, for herself, in a way that she wouldn't need my continued mentoring once she figured out the method on her own. She noticed that the more honest and clear she became about what she wanted or needed in her life, the more things seemed to go her way in healthy and productive ways. Once her life started to 'click' for her, she started to feel better and then immediately, Daphne's self-esteem, self-confidence, and ambition increased too. At the end of 3 months, my sessions with Daphne ended and she registered for college and achieved straight A's the very first semester. But, Daphne wasn't the only one affected by the changes she made in her life. As Daphne learned new skills and became successful at them, she taught them to her family and her family started using the new ideas too. First, Daphne's entire family started communicating better and then they all started to make positive, loving changes in their lives. Two years later, Daphne continues to inspire others in every opportunity she gets. (Due to the personal nature of this subject matter, the client's name was changed to protect the privacy of the client and her family.) |
Click here to Overcome Depression and start your new life today!
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In CD 1, I give an overview of the process, you'll learn about what depression is, what causes it, who it affects, and what some ofthe symptoms of depression are. I will also share many valuable insights with you during this overview CD to start preparing you to change your thinking so you can change your life and lift your depression.
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In CD 2, you'll learn specific skills that will increase your success in this program and anything else that you do for the rest of your life. Including the three short quizzes that I used to measure the state of my depression, my stress level, and the level of my accountability. I took these quizzes at the beginning of my quest for happiness and then again every month or two. By taking measurements throughout the process, I was also able to see the steady progress I was making toward lifting my depression and improving my level of happiness much more clearly.
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Develop A Winning Attitude for Success
In CD 3, you'll learn to develop all the qualities needed for lifting your depression. These qualities are paired with numerous exercises in the workbook to ensure your success with learning the new skills and so you can practice the exercises over and over until you are able to master them.
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Build A Support Team
In CD 4, you'll learn to build the support team needed for lifting your depression. Since changing your life requires changing your thinking, you will need to learn and adopt ideas from other people, otherwise, you're still operating from your own ideas which are keeping you in your depression. In this CD, I discuss in great detail how to select and manage your support team to get the best results.
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Create An Education Plan - Part 1 & Part 2
In CD 5 & CD 6, you'll learn to create the Education Plan needed for lifting your depression. Once you start to realize all the things you want to change or do in your life, it can become overwhelming and confusing. With the ideas covered in this CD, you'll also learn how to organize the many aspects of your life that affect your level of happiness and attribute to your depression so you can eliminate what doesn't work and improve what does work.
In this step, you'll begin to recognize and experience the affects of your winning attitude, perseverance, and how to effectively use your support team to lift your depression which will lead you to creating & living the life of your dreams. You'll begin seeing changes occur in your life immediately, as soon as you apply the new ideas to your thinking and behavior.
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No program is complete without a workbook. And for those of you who have 'Homework Phobia', I say... "Get Over It!" Because with this program, a big part of the plan to Overcome Depression is going to require that you roll-up your sleeves and do the dirty work. Yep! You're going to be cleaning out all those dorky, pesky, and negative thoughts running a-muck in your head.
The workbook contains over 100 suggestions and examples that you can use to implement changes in your life. You'll receive a journal to keep track of your life changes; a planner to keep track of the steps, exercises, and activities that make up your Education Plan and Life Action Plan; and a CD filled with meditations designed to facilitate change in your life.
Click here to begin lifting your depression today
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Agoura Hills, CA |
"You have helped my family so much, words don't express
my gratitude sufficiently. You have touched the lives of
everyone in our home and as a result, our relationships with
our friends and family have changed too. Now, there is so much love and
connection in our home. You are the beautiful angel Thank you for helping my family and for being there
(Due to the personal nature of this subject matter, |
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Not only do you get this life-changing program, but you'll also receive the following free bonuses including a Special Edition Meditation CD, Companion Journal, Companion Planner and Comprehensive Workbook created exclusively for this program that I hope will inspire and uplift you in your Pursuit of Happiness!

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The final cost of this amazing, life-changing program is $497.00. Of course, there will be a Super Special Limited time Introductory Discount to $349.00. Act now before the price goes up at the end of the Introductory period. Click here to invest in your joy and happiness by lifting your depression.
Then for serious folks who want to really submerge themselves into the program and gain
my personal assistance, I will provide the complete Overcome Depression and
Sadness program including the four amazing bonuses for
FREE
(Total Value $661)
, with a 12 month commitment to
Personal
Mentoring
at $349.00 per month.
During the twice monthly calls, we'll discuss any burning questions you may have, go over your
Education Plan
and
Life Action Plan
in great detail, and review your progress. By
working with me personally, you'll get unconditionally loving support to assist you toward
overcoming depression and creating your own success. All discussions and information
covered during these personal calls will remain completely confidential,
and you can count on it because my reputation is on the line!
With this
Personal
Mentoring
offer, you will receive:
It is my promise to you, to support you and encourage you along the way, without telling you how to live your life or what choices to make. I will ask you a lot of insight provoking questions and challenge the decisions you make to help ensure you are choosing what will lead you to your happiness. I will also cheer you on to creating your own success and taking all the steps needed to lift your depression, while creating the life of your dreams at the same time.
You see, I believe depression and success are on the same path, but they are just going in opposite directions. I beleive you're already on your path to success, but you just need a little help getting turned around to go in the right direction. My part throughout the 12 months will be to keep you going in the direction of your success!
And because I have a limited number of hours that I'm available each day, I'm only making this Personal Mentoringoffer to a limited number of Overcome Depression and Sadness clients. Plus, scheduling preferences will go to those who sign up first, as time slots are available. At this time, this offer will only be available to the first 50 people, so act fast.
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I believe in this program so much, that once you are exposed to the information and ideas presented in this program, you will receive immediate value. And once you start putting the new ideas into practice, you'll start to see immediate results. So, if you do your part, the ideas and suggestions in this program will guide you to make the changes in your life that lead you to Overcome Depression . It Can't NOT Happen!
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One of the most important lessons I learned in this process is that if your heart
speaks to you, then you should follow it without hesitation. If you have to stop
and think about something your heart is telling you to do, it's usually because there's a
negative voice in
your head telling you not to... you know, the same voice that you've been listening to all
along which has been contributing to your depression.
With this program, you'll learn how to reprogram that negative voice into a possitive voice that leads you toward
living the life of your dreams and experiencing joy and happiness.
Click here to give yourself the gift of joy and happiness
, Overcome Deprssion now.
Here are some of the objections the little voice in your head might be saying:
Click here to begin lifting your depression today
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Click here to Overcome Depression and
Begin living the life of your dreams today!
Copyright 2008-2009 Elizabeth Oberly, All rights reserved.